Other Pointed Topics · Wellness

The Power of Positive Psychology

Have you heard of positive psychology? A friend of mine forwarded me an article to read about it and it struck a major chord with me. According to the website: psychologytoday.com, "Positive psychology is the study of happiness. Psychology traditionally focused on dysfunction: people with mental illness or other psychological problems and how to treat them.… Continue reading The Power of Positive Psychology

Health · Other Pointed Topics · Wellness

Finding “The Happy”

For some happy is a state of mind, for others it takes a conscious effort. Your definition of happy may be different from your neighbor’s definition of happy. How do you define happy? It could come from a number of sources: feelings, objects, pets, people, and places. Maybe it is more subjective: A baby’s giggle,… Continue reading Finding “The Happy”