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Eight to Life

Funny how when life throws things at you, you do one of three things: run and hide, reflect, or change your path. These past few years were filled with a mix of good, bad, challenges, changes, endings and a ton of retrospection. I’ve written about five posts since my last one, but only two of… Continue reading Eight to Life

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15 Non Resolutions for 2016

2016 is here. Reflecting on 2015, I realize what an extraordinary year it has been. Throughout the world, it was a controversial and violent year full of opposing viewpoints, horrific tragedies, revelations and a much-needed call for change. Personally, 2015 had some high and low points. Mostly high points. I've learned a lot about myself,… Continue reading 15 Non Resolutions for 2016

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How to Eat Healthy and Stay on Track When You Travel

It’s official. I’ve got Brooklyn Fever. Last week, I booked my week-long getaway for mid-July! I can hardly contain myself. What started out as a quick trip to NYC for a weekend workshop quickly turned in to a 7-day-NY-Lovefest. I haven’t been to NY since I was in culinary school back in 2004. 10 years… Continue reading How to Eat Healthy and Stay on Track When You Travel