Fitness · Fitness Tips · Health · Wellness

Small Changes Make Big Differences

Changing up your workout occasionally is great for keeping things fresh and preventing you from hitting a plateau. However, some of us have limited equipment or a limited knowledge of different exercises. Here is a list of ways you can change it up without having to figure out a new routine. Weight: This may seem… Continue reading Small Changes Make Big Differences

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Dating · Men · Other Pointed Topics

5 Tips to Survive the Rough Waters of Dating

I have garnered a lot of advice from friends over the years on dating. I’ve absorbed it, dissected it, analyzed it, shared a lot of it with all of you, and incorporated some of it into my life. I can give good advice to others but when it comes to myself, I’m just as lost… Continue reading 5 Tips to Survive the Rough Waters of Dating