Health · Wellness

Get Answers and Get Well!

This is a story that I have not shared details about, but for some reason, I felt compelled to do so now. In 2005/06, I experienced something that changed my life. A lymph node in the right side of my neck swelled three to four times its normal size to about the size of a… Continue reading Get Answers and Get Well!

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Beauty · Women

A Cut Above: Interview With Hair Stylist/Colorist Lisa Eldridge

The right hair stylist/colorist can change your outlook on life with the right haircut and color choice. Pro Stylist/Colorist Lisa Eldridge gives 50 Shades of Health an inside look on choosing the best color and style for you. We all know our hair types. Mine is wavy, fine, and I have a lot of it.… Continue reading A Cut Above: Interview With Hair Stylist/Colorist Lisa Eldridge

Dating · Men · Men - Love 'em or hate 'em · Things Every Woman Should Know · Women

Tinder: To Swipe (Right) or Not to Swipe

Have you heard of Tinder? If you are single, the probability that you have heard of the dating app is relatively high. It all started at USC. I’m a Bruin so giving “them” the credit is hard to swallow. I kid! I have lovely Trojan friends whom I adore just not during football, basketball, or baseball… Continue reading Tinder: To Swipe (Right) or Not to Swipe

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How to Eat Healthy and Stay on Track When You Travel

It’s official. I’ve got Brooklyn Fever. Last week, I booked my week-long getaway for mid-July! I can hardly contain myself. What started out as a quick trip to NYC for a weekend workshop quickly turned in to a 7-day-NY-Lovefest. I haven’t been to NY since I was in culinary school back in 2004. 10 years… Continue reading How to Eat Healthy and Stay on Track When You Travel